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Sharon Salzberg on mindfulness practices

Below are the best resources we could find featuring sharon salzberg about mindfulness practices.

Sharon Salzberg
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Real Love: The Art of Mindful Connection

We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another.

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Ep. 23 Cultivating Confidence With Sharon Salzberg

Sharon Salzberg joins Ethan Nichtern for an exploration of the ways we can develop our confidence through the practices of mindfulness and meditation.

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Sharon Salzberg & Sylvia Boorstein on Universal Compassion, Part 2; Garrison Institute, Dec. 2008

Sharon Salzberg and Sylvia Boorstein discuss compassion and the opening of the heart as a nonsectarian universal wisdom for people of all backgrounds.

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Ep. 11 The Three Levels of Real Change With Sharon Salzberg

Ethan rings in the New Year with old friend and colleague Sharon Salzberg, together they look at the three levels of spiritual practice that allow us to effect real change in the world.

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The Mindfulness Movement

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

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Redefined - Sharon Salzberg

Sharon Salzberg has maintained a meditation practice for nearly fifty years and during that time she has become one of our most compassionate and compelling teachers.

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Ethan Nichtern