Below are the best resources we could find featuring ruth king about mindfulness meditation.
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“Racism is a heart disease,” writes Ruth King, “and it’s curable.
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Ruth King guides us in a practice to explore the truth of our interconnectedness.
Ruth King, MA, is a celebrated author, educator, and mindfulness meditation teacher. She is the founder of the Mindful of Race Institute, an organization advancing racial awareness and leadership through mindfulness based education and group development programs.
Racism remains one of the most rooted and painful impasses of our time. It is fed through unawareness and the misuse of power. Embedded in racism is the skeletal shape of all oppressions.
Photo Credit: Bill Miles / Obtained directly from Ruth King, 11/16/21