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Ruth King on mindfulness

Below are the best resources we could find featuring ruth king about mindfulness.

Ruth King
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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

book
Ruth King
2018
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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Ruth King
2021
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Ep. 29 Understanding Racial Conditioning With Ruth King

Dharma teacher and author Ruth King joins Ethan Nichtern for a conversation around diversity in spiritual communities, white privilege and guilt, and understanding racial conditioning.

podcast
The Road Home with Ethan Nichtern
2019
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01:04:30

#Wisegirl: Ruth King/Francesca Maxime “Mindful of Race: Transforming Racism from the Inside Out”

A conversation with Ruth King, author of Mindful of Racism: Transforming Race from the Inside Out.

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Ruth King
2018
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Interview: Ruth King | Healing Racism from the Inside Out

Ruth King-"Something alarming happens when we think or hear the word ‘racism’. Something deep within us is awakened into fear...This activation happens to all of us.” "So, having the intention that you are going to be in this dialog means you’re not going to turn away from it...

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Kristen Noel
2018
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Episode 31: Ruth King

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

podcast
Practice You
2019
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Photo Credit: Bill Miles / Obtained directly from Ruth King, 11/16/21