Below are the best articles we could find featuring rolf gates.Rolf Gates is an American author, teacher, speaker, and addictions counselor. His work encompasses meditation, yoga, and addiction recovery.
CLEAR ALL
As you learn to speak the truth, you will learn to be true to yourself, to all that is best in you.
Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.
3
If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.
Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.
1
Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.
I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.
