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Robin Berzin on stress management

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Robin Berzin
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5 Ways You Can Actually Slow the Aging Process

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

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Robin Berzin
2018
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The Stress Epidemic and the Search for the Modern Cure

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body.

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Robin Berzin
2016
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What’s the Best Way to Reduce Cortisol? Ask Your Doctor

Cortisol, one of the main stress response chemicals produced by the adrenal glands is responsible for maintaining the health of and proper communication between every cell in your body.

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Robin Berzin
2018
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