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Robert Thurman on compassionbooks

Below are the best books we could find featuring robert thurman about compassion.

Robert Thurman
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The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives.

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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

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Sharon Salzberg