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Richard Davidson on mind body connectionbooks

Below are the best books we could find featuring richard davidson about mind body connection.

Richard Davidson
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

book
Daniel Goleman, Richard J. Davidson
2018
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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

book
The Dalai Lama, Daniel Goleman (editor, foreword)
2020
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