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Richard Davidson on lovingkindness meditationbooks

Below are the best books we could find featuring richard davidson about lovingkindness meditation.

Richard Davidson
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman, Richard J. Davidson
2018
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