Below are the best videos we could find featuring rich roll about meditation.
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This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.
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I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.
Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.
This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can’t or don’t need to meditate.
Photo Credit: Compassion Over Killing / Distributed under the CC BY 2.0 Generic license