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Resmaa Menakem on somatic practices

Below are the best resources we could find featuring resmaa menakem about somatic practices.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Resmaa Menakem
2021
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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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Resmaa Menakem
2017
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01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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Resmaa Menakem
2020
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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Resmaa Menakem
2020
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53:48

Francesca Maximé – Rerooted – Ep. 13 – Resmaa Menakem

In this episode of the Rerooted Podcast, Francesca shares a conversation with author, social worker, and psychotherapist Resmaa Menakem around working with racialized trauma on a collective level.

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Resmaa Menakem
2019
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32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

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Resmaa Menakem
2019
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01:02:04

Resetting with Resmaa

An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.

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Resmaa Menakem
2021
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00:51

White Body Supremacy in America—An Interview with Resmaa Menakem

Resmaa Menakem discusses white body supremacy in America from the perspective of trauma and body-centered psychology. When we spoke to Resmaa back in episode 36, the interview ran to a full hour.

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Resmaa Menakem
2018
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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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Resmaa Menakem
2021
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01:04:02

Resmaa Menakem: Somatic Abolitionism | Sounds True

In this episode of Insights at the Edge, Tami Simon and Resmaa Menakem discuss racism from the perspectives of trauma and body-centered psychology.

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Resmaa Menakem
2021
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