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Below are the best videos we could find featuring reginald ray about guided meditation.
CLEAR ALL
Dr. Reginald "Reggie" Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa, Rinpoche.
In this guided meditation, Reggie introduces the five points of posture in the practice of just sitting. He says, "There's room for everything, as long as you hold it within your body. Let the 10,000 things be, and make room for whatever is going on for you."
Reggie will offer teaching and practice instruction live from Boulder, Colorado.