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Poppy Jamie on emotional health and well being

Below are the best resources we could find featuring poppy jamie about emotional health and well being.

Poppy Jamie
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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Poppy Jamie
2021
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39:54

Happy Not Perfect | Poppy Jamie | Talks at Google

Hacking Happiness: Join Happy Not Perfect founder, Poppy Jamie, to learn how to stress less, sleep better and stay balanced.

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Poppy Jamie
2018
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Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

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Jessica Morgan
2019
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23:23

Poppy Jamie Talks All About Mental Health and Her New App ‘Happy Not Perfect’

Entrepreneur and presenter Poppy Jamie talks to BUILD about the importance of looking after our minds, guides us through a breathing exercise and explains her new app aimed at improving millennials' mental health: 'Happy Not Perfect'.

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Poppy Jamie
2018
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Why I’m Campaigning for Everyone to Be Taught Basic Emotional Health at the Same Time We Learn to Brush Our Teeth

Do you remember the first time you experienced heartbreak? Or severe disappointment? Or were horribly excluded by a friend? Had a body rush of hot anger? Or went through a time of prolonged sadness that felt like it was going to last forever? I imagine you have many stories...

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Poppy Jamie
2019
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The Happiness Workout: Abandoning Perfection with Poppy Jamie

Poppy Jamie, of Pop & Suki fame, is hitting reset with her new app, Happy Not Perfect. An experience in relaxation and optimistic thinking, it can be used on the regular to feel happier, less stressed and more balanced.

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Gilly Hopper
2019
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