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Phillip Moffitt on emotional health and well beingvideos

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Phillip Moffitt
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10:51

Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

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Phillip Moffitt
2011
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