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Nancy Bardacke on mindfulness practicesbooks

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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond.

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Nancy Bardacke, Jon Kabat-Zinn (foreword)

2012

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Pregnancy and Childbirth
Mindfulness Practices
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Mind-Body Connection
Motherhood
Natural Childbirth
Postpartum Depression

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Jon Kabat-Zinn

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Jon Kabat-Zinn

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Teacher

Nancy Bardacke on mindfulness practicesbooks

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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

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Jon Kabat-Zinn