Michael Brown
Michael Brown is a South African teacher, speaker, and author on presence and awareness. During his personal journey to wellness, he developed The Presence Process Procedure, a process of “present-moment awareness,” which he shares with the world through his books and speaking.
A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.
We mistakenly spend our experience trying to get something instead of simply receiving that which is already and eternally given.
