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Martha Beck on positive self talkquotes

Below are the best quotes we could find featuring martha beck about positive self talk.

Martha Beck
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FindCenter Quotes ImageLearning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought ‘Oh no!’ with the thought ‘Okay.’

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