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Mark Hyman on weight concerns

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Mark Hyman
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Eating Fat to Get Healthy

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.

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Mark Hyman
2016
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.

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Mark Hyman
2016
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Carbs Are Essential for Weight Loss, According to a Nutrition Doctor. Here’s How to Choose the Right Kinds.

Carbohydrates have a bad reputation these days amid the popularity of keto and low-carb diets. People have come to associate too many carbs with insulin resistance, weight gain, and unhealthy eating habits.

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Gabby Landsverk
2021
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The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr.

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Mark Hyman
2016
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03:58

Quitting Sugar: A 10-Day Detox Plan for Weight Loss

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

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Mark Hyman
2015
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person — perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr.

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Mark Hyman
2012
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast

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Mark Hyman
2014
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