Below are the best books we could find featuring mark epstein about talk therapy.
CLEAR ALL
The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
1
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge.
The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.
Photo Credit: Lars Niki / Stringer / Getty Images Entertainment / Getty Images