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Mark Epstein on mindfulness practices

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Mark Epstein
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39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

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Mark Epstein
2019
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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.

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Big Think
2015
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01:52:19

How Can You Combine Vipassana, Mindfulness & Therapy? Mark Epstein M.D on the Satipatthana Sutta

A Tibet House US Archive video on the 'Satipatthana Sutta' with Mark Epstein M.D. This talk was recorded during the 2016 Force For Good Class Series at Tibet House US in New York City.

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Mark Epstein
2019
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