Below are the best articles we could find featuring mark epstein about ego.
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“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”
It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.
"You" might not be as real as you think you are. Here's what Buddhism has to say about living ego-free, and how Freud misunderstood it.
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