Below are the best resources we could find featuring mark epstein about buddhism.
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You first develop your ego when you are two or three years old. It creeps into existence the moment you realize that you are not empty—you are a self, and everyone else has a self in them. As you grow up, it latches onto positive and negative feedback and uses them to build the story of who you are.
The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.
Psychology and Buddhism: what they share, how they differ, and do we need both?
This week on The Road Home Podcast, Ethan shares a conversation with Dr. Mark Epstein about the intersection of Western psychotherapy and Buddhist psychology.
One of the classic definitions of mindfulness is that it helps us avoid clinging to what is pleasant and condemning what is unpleasant. In this video, psychiatrist Mark Epstein relays information about the practice of mindful meditation and its many mental health benefits.
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
Mark Epstein, M.D. presented the 2015 Ikuo Yamaguchi Memorial Seminar at the University of Chicago School of Social Service Administration on March 9, 2015.
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
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In this video Dr. Mark Epstein gives an introduction to his work and experience practicing meditation + Western Psychotherapy explaining the distinctive qualities which make Buddhism so special.
The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
Photo Credit: Lars Niki / Stringer / Getty Images Entertainment / Getty Images
