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Marie-Nathalie Beaudoin on mindfulness

Below are the best resources we could find featuring marie nathalie beaudoin about mindfulness.

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Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern...

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Marie-Nathalie Beaudoin, Kelsey Maki
2025
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02:43

What’s All the Hype about Mindfulness? A Conversation with Alexa

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

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Marie-Nathalie Beaudoin
2020
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07:41

Cultivating the Best in People: 3 Ways to Leverage the Brain in Therapy

Using cutting edge findings in neurobiology and an entertaining skit with a professional improvisor, Dr Beaudoin describes 3 ways of helping people reduce emotional issues and strengthen the better version of themselves.

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Marie-Nathalie Beaudoin
2020
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