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Lynn Rossy on awareness

Below are the best resources we could find featuring lynn rossy about awareness.

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Want to Eat Mindfully? Remember the Basics

Six steps to prime your mind for savoring your next bite—chicken nugget or kale.

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Lynn Rossy
2017
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How to Be Mindful with a Snack

An 8-step mindfulness practice to build awareness around hunger, fullness, and healthier eating choices.

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Lynn Rossy
2017
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‘Take Three’ to Breathe Easy

The three-minute breathing space is one of five gifts Lynn Rossy shares during the hustle and bustle of the holiday season.

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Karen Worley
2015
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