Below are the best articles we could find featuring lorin roche.Lorin Roche, PhD, is an American meditation teacher, researcher, and author best known for his book The Radiance Sutras.
CLEAR ALL
Meditation is very handy for adapting to challenging situations.
Stressing the body makes you stronger—as long as you have time to rest and recover.
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You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.
