Below are the best resources we could find featuring lindo bacon about body positivity.
CLEAR ALL
In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.
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Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.
“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.
You only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?
Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.
Dr. Linda Bacon explains how dieting really affects our bodies and why the best way to win the war against fat is to give up the fight.
Weight is a baseless measure for health, and weight loss a counterproductive goal.
Weight is not an effective measure of attractiveness, moral character, or health. The real enemy is weight stigma, for it is the stigmatization and fear of fat that causes the damage and deflects attention from true threats to our health and well-being.
Weight stigma is a huge problem in the health-care industry. But a revolutionary framework for understanding health called Health at Every Size (HAES®) is seeking to provide better care for people of all sizes.
Being “othered” and the body shame it spurs is not “just” a feeling.
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