Below are the best resources we could find featuring lindo bacon about body image.
CLEAR ALL
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.
“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.
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Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.
You only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?
Dr. Linda Bacon explains how dieting really affects our bodies and why the best way to win the war against fat is to give up the fight.
In this video, Dr. Linda Bacon makes a convincing argument that blaming illness on behaviors and weight stops us from addressing the policies and systems that shape our lives in inequitable and unhealthy ways.
Being “othered” and the body shame it spurs is not “just” a feeling.
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Weight is not an effective measure of attractiveness, moral character, or health. The real enemy is weight stigma, for it is the stigmatization and fear of fat that causes the damage and deflects attention from true threats to our health and well-being.
The only way to solve the weight problem is to stop making weight a problem—to stop judging ourselves and others by our size.
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Once you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be.