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Light Watkins on patience

Below are the best resources we could find featuring light watkins about patience.

Light Watkins
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The Inner Gym: A 30-day Workout for Strengthening Happiness

One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion.

book
Light Watkins
2014
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

article
Light Watkins
2020
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