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Light Watkins on meditationvideos

Below are the best videos we could find featuring light watkins about meditation.

Light Watkins
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07:35

Bliss More with Koya Webb and Light Watkins

Light Watkins is a Los Angeles based Meditation teacher, and just released his second book Bliss More, How to Succeed in Meditation Without Really Trying.

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Light Watkins
2018
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08:57

A Simple Explanation of Consciousness—Meditation Tips with Light Watkins

Meditation teacher Light Watkins breaks down the concept of consciousness and how it relates to the practice of meditation in practical ways.

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Light Watkins
2012
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41:58

Friendliness of the Mind: Guru Jagat + Light Watkins

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

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Guru Jagat
2018
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17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

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Light Watkins
2015
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01:40:44

Dispelling Meditation Myths

Light's latest book is "Bliss More" - an accessible primer that dispels the many myths that swirl around meditation with practical tools that will inspire you to finally adopt that daily practice that has to date, eluded you.

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Light Watkins
2018
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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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Light Watkins
2012
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