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Latham Thomas on meditation

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Latham Thomas
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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

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Latham Thomas
2020
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Latham Thomas Is a Woman on a Mission

She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.

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Tonya Russell
2020
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09:29

Latham Thomas’ Meditation to Help You Fall Asleep Faster

When ZZZs escape you, try this follow-along exercise from MamaGlow founder Latham Thomas to help you fall asleep faster. This gentle 10-minute meditation is great to incorporate into your pre-bed routine.

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Latham Thomas
2018
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