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Lama Tsultrim Allione



Lama Tsultrim Allione, MA, is an American Buddhist author and teacher. She was the first American woman to be ordained as a Tibetan Buddhist nun by the sixteenth Karmapa. After four years as a nun practicing Buddhism and living in the Himalayas, she returned her monastic vows and authored Women of Wisdom, a groundbreaking book on the lives of great Tibetan women practitioners.

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02:55

Buddhism and Parenting | Tsultrim Allione

Lama Tsultrim Allione discusses the challenge of balancing Buddhist practice with being a full-time parent, something she has first-hand experience of, showing us ways to transform ordinary childcare into a powerful Buddhist practice.

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03:08

Losing One's Teacher | Tsultrim Allione

Losing one's guru – the person who's taught and nurtured us on the spiritual path – can be devastating. Lama Tsultrim Allione talks about how she handled the death of her teacher compared to the deaths of her husband David and daughter Chiara.

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Wisdom Rising: Journey into the Mandala of the Empowered Feminine

Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred feminine—the tantric dakinis.

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The Sacred Feminine

In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.

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32:43

Lama Tsultrim Allione; the Power of Mandalas & Dakinis

Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred feminine-the tantric dakinis.

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04:31

Tsultrim Allione—Who Is Machig Labdrön?

Lama Tsultrim Allione talks about the life and teachings of Machig Labron, an 11th-century Tibetan yogini whose chöd teachings have greatly influenced all schools of Tibetan Buddhism.

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02:50

Lama Tsultrim Allione: Facing Our Demons with Genuine Compassion

Lama Tsultrim Allione, author and international teacher, is the founder and spiritual director of Tara Mandala.

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Overcoming Ego with the Practice of Chöd

Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.

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11:26

Tsultrim Allione—Introduction

Lama Tsultrim Allione, bestselling author, Buddhist teacher and founder of Tara Mandala, introduces herself and her extraordinary life.

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Jack Kornfield