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Kristin Neff on mindfulnessvideos

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Kristin Neff
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21:13

Kristin Neff: Mindfulness and Self-Compassion

Kristin Neff, Ph.D., is an associate professor in human development and culture at the University of Texas, Austin, and the author of the book "Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind" (William Morrow, 2011).

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Kristin Neff
2013
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