Below are the best videos we could find featuring kim eng about body scan meditation.
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Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.
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Kim teaches about our attachment to the physical body and the anxiety that we face as we age and contemplate death. She suggests that life will show us our attachments until we are ready to let go and experience the eternal life within.