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Kelly McGonigal on stress managementvideos

Below are the best videos we could find featuring kelly mcgonigal about stress management.

Kelly McGonigal
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14:29

How to Make Stress Your Friend | Kelly McGonigal

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.

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Kelly McGonigal
2013
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24:14

Kelly McGonigal: How to Turn Stress into an Advantage

In her book, The Upside of Stress, McGonigal asks, “If you could choose how stressful tomorrow will be, would you hope for a great deal of stress?” Our natural response is likely a resounding “No.

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Kelly McGonigal
2015
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01:34:56

Psychologist Explains the Secret to Making Stress Your Friend | Kelly McGonigal & Lewis Howes

Kelly McGonigal is an inspiring person. Her research is making the world a better, less stressed-out place every day.

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Kelly McGonigal
2020
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