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Kelly McGonigal on mindfulnessvideos

Below are the best videos we could find featuring kelly mcgonigal about mindfulness.

Kelly McGonigal
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20:04

What Science Can Teach Us About Practice: The Neuroscience of Mindfulness

Stanford psychologist and meditation teacher Kelly McGonigal, PhD, describes recent research in how meditation practice changes the brain and reduces suffering, including physical pain and depression.

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Kelly McGonigal
2011
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04:14

The Power of Mindfulness

In this video clip taken from the Buddhist Geeks Conference, Kelly McGonigal shares with us the power of mindfulness and offers research on the efficacy of mindfulness practice on depression.

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Kelly McGonigal
2013
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