Below are the best videos we could find featuring kelly mcgonigal about meditation.
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In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.
Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal
Photo Credit: Carlos Osorio / Contributor / Toronto Star / Getty Images