Below are the best videos we could find featuring kathryn budig about yoga.
CLEAR ALL
Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.
Perfect the Chaturanga pose
The Yoga Journal podcast is a free, online yoga class by Kathryn Budig that provides intelligent, accessible, and effective yoga videos for students of all levels.
In these yoga videos, Kathryn Budig provides students with knowledgeable instructions, playful sequences, and the detailed demonstrations of her student and model Rowena King.
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance.
Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us.
This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message.
Photo Credit: Mike Pont / Contributor / WireImage / Getty Images