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Kathryn Budig on self carearticles

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Kathryn Budig
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When in Doubt—Breathe

I realize yoga still carries stereotypes such as granola-loving, uber flexible chant-till-you-drop fanatics, but I'm here to prove those people wrong...Yoga will change your life.

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Kathryn Budig, Danelle Frazier Wilson
2010
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