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Judith Orloff on stress management

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Judith Orloff
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Surrender Your Addiction to Stress

Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do -- move.

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Judith Orloff
2014
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02:40

Transform Frustration with Patience: Dr. Orloff PBS Show Seg

Excerpt from Dr. Orloff's national PBS special "Emotional Freedom Now!" based on her New York Times Bestseller "Emotional Freedom"

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Judith Orloff
2009
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Judith Orloff
2011
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