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Judith Blackstone on somatic practices

Below are the best resources we could find featuring judith blackstone about somatic practices.

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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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Judith Blackstone
2020
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Trauma & the Healing Power of Fundamental Consciousness

Before I began my spiritual practice, I lived in a world of vibration and imagination. As a dancer and choreographer from my childhood through my early twenties, I regarded life almost entirely as a dance.

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Judith Blackstone
2020
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26:29

How to Stay Centered in Any Situation, Part 2 of 2

In this episode, learn to Center yourself so you can have a more present-day response in working with others, make deeper connections, and have the ability to stay open to more intense states of others. This presentation teaches the Realization Process exercise: the Core Breath.

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Judith Blackstone
2020
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20:47

How to Stay Grounded in Any Situation, Part 1 of 2

In this episode, learn to Ground yourself so you can reduce anxiety, disentangle yourself from others, experience coherence, and connect better with others. This presentation teaches the Realization Process exercise: Foundational Grounding.

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Judith Blackstone
2020
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05:06

Introduction to the Realization Process

Judith Blackstone introduces the Realization Process, an embodied approach to nondual awakening.

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Judith Blackstone
2014
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The Subtle Self: Personal Growth and Spiritual Practice

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation.

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Judith Blackstone
1991
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