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Joy Bauer on athlete well beingbooks

Below are the best books we could find featuring joy bauer about athlete well being.

Joy Bauer
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Your Inner Skinny: Four Steps to Thin Forever

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs.

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Joy Bauer
2009
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The Joy Fit Club: Cookbook, Diet Plan & Inspiration

You can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. Features more than 75 recipes, detailed meal plans, and motivational before-and-after photographs.

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Joy Bauer
2012
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