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Joseph Goldstein on mindfulnessarticles

Below are the best articles we could find featuring joseph goldstein about mindfulness.

Joseph Goldstein
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The Nature of Fear

Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?

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Joseph Goldstein
2020
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Cause and Effect: Reflecting on the Law of Karma

Karma, the action of body, speech, and mind, affects every aspect of our life.

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Joseph Goldstein
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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

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Joseph Goldstein
2018
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The Four Foundations of Mindfulness

The simple, although not always easy, practices of vipassana are all rooted in one important discourse of the Buddha: the Satipatthana Sutta. Satipatthana is often translated as “foundation of mindfulness,” but another, and perhaps more helpful, translation is “way of establishing mindfulness.

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Joseph Goldstein
2020
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These Are Not “Your” Thoughts

It is important to make thoughts the object of mindfulness. If we remain unaware of thoughts as they arise, it is difficult to develop insight into their impersonal nature and into our own deep-rooted and subtle identification with the thought process.

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Joseph Goldstein
2019
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Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

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Joseph Goldstein
2007
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