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Joseph Goldstein on lovingkindness

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Joseph Goldstein
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What Makes Us Free?

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

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Joseph Goldstein and Jack Kornfield
2013
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Creating a Life of Integrity: In Conversation with Joseph Goldstein

When we don’t speak or act from our own sense of integrity, we feel lousy.

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Gail Andersen Stark, Joseph Goldstein (foreword)
2020
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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Joseph Goldstein, Ram Dass (introduction)
2020
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FindCenter Quotes ImageGenerosity, love, compassion, or devotion do not depend on a high IQ.

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Joseph Goldstein
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A Heart Full of Peace

Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice.

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Joseph Goldstein, The Dalai Lama (foreword)
2007
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FindCenter Quotes ImageIf we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river without first untying the boat; our efforts, no matter how strenuous, will not bear fruit.

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Joseph Goldstein
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FindCenter Quotes ImageHatred never ceases by hatred; it only ceases by love.

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Joseph Goldstein
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The Dalai Lama

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