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Jon Kabat-Zinn on mindfulnessvideos

Below are the best videos we could find featuring jon kabat zinn about mindfulness.

Jon Kabat-Zinn
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02:21

Jon Kabat-Zinn: What Is Mindfulness?

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater Good Science Center.

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Jon Kabat-Zinn
2010
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