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Jon Kabat-Zinn on awarenessvideos

Below are the best videos we could find featuring jon kabat zinn about awareness.

Jon Kabat-Zinn
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45:27

Jon Kabat Zinn: Some Reflections and Guidance on the Cultivation of Mindfulness

Some reflections and guidance on the cultivation of mindfulness and its moment-by-moment integration in life unfolding.

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Jon Kabat-Zinn
2014
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22:13

Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn

Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.

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Jon Kabat-Zinn
2015
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37:12

A Mindful Approach to Race and Social Justice | Rhonda Magee, Jon Kabat-Zinn, Anderson Cooper

From Wisdom 2.0's Mindfulness in America Summit in New York City.

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Jon Kabat-Zinn
2019
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