Below are the best resources we could find featuring jeff foster about awareness.
CLEAR ALL
Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.
So much of our lives are spent running―from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit.
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Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
Admit’ is a beautiful word—it means both ‘tell the truth’ and ‘allow in.’ To admit present experience—to tell the truth about what is actually present—is to recognize that what’s present has already been admitted into life.
Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.
Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.
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“What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the “life-saving” inner sanctuary of true meditation.
Stop trying to heal yourself, fix yourself, even awaken yourself. Let go of letting go. Stop trying to fast-forward the movie of your life, chasing futures that never seem to arrive. Instead, bow deeply to yourself as you actually are.
Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.
Jeff Foster invites you to forget everything you know, everything you’ve been taught, and everything you’ve ever read about spiritual awakening, Oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in...