Jasmine Hemsley is an English author, chef, TV presenter, and half of the sister-run Hemsley + Hemsley wellness brand. She emphasizes the blending of Ayurvedic traditions and healthy eating.
CLEAR ALL
We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.
With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.
Sisters, food bloggers and cookbook authors Melissa and Jasmine Hemsley visited Fallon & Byrne with us to tell us what their kitchen must-haves are.
We need to understand that the dose makes the medicine or the poison. Creating balance is the art of living well.
The chef, author and wellness expert said wellness is coming full circle with a focus on the ancient Indian health system.
I’ve been looking at Ayurveda for the last ten years. When I was researching the best way to look after myself during my modelling career it kept coming up.
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Sisters Jasmine and Melissa Hemsley join us on set to talk through their delicious recipe for broccoli rice, pan seared salmon and an orange and chocolate slice that's surprisingly healthy!
As one half of the Hemsley + Hemsley sister duo, cookbook author and former model Jasmine bore much of the brunt of last year's backlash against 'clean eating'.
According to the Indian holistic practice of Ayurveda, winter is Kapha season: cloudy, slow, wet and heavy. Ayurveda takes a 360-degree approach to health and focuses on a delicate balance between mind, body and spirit.
Sisters Jasmine and Melissa Hemsley make their Food Tube debut with this warming one pot recipe packed full of veggie goodness. Tasty pure meat sausages slow cooked in a rich cider stew with carrots, chunks of swede and mixed herbs.
Photo Credit: Tim P. Whitby / Stringer / Getty Images Entertainment / Getty Images
