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Jana Long on self carebooks

Below are the best books we could find featuring jana long about self care.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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EXPLORE RELATED TOPICS

Black Well-Being
Yoga
Community Healing
Aging
Inner Peace
BIPOC Well-Being
Breathwork
Connection with Nature
Emotional and Mental Health
Finding Meaning
Guided Meditation
Habits of Mind
Hatha Yoga
Letting Go
Mindfulness
Negative Self-Talk
Presence
Racial Healing
Self-Care
Stress Management
Trauma Healing
Women’s Well-Being

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Jan Willis
Maya Breuer
Stephanie Y. Evans

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