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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

Jamie Wheal is a performance expert and the coauthor of "Stealing Fire". In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity. Following is a transcript of the video.

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Joe Avella and Kevin Reilly
2017
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Steven Kotler