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Jack Kornfield on self compassion

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Jack Kornfield
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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Tara Brach, Jack Kornfield (foreword)
2004
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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

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Jack Kornfield
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FindCenter Quotes ImageIf your compassion does not include yourself, it is incomplete.

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Jack Kornfield
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