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Herbert Benson on stressarticles

Below are the best articles we could find featuring herbert benson about stress.

Herbert Benson
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Your Innate Asset for Combating Stress

The great majority of people report feelings of relaxation and freedom from anxiety during the elicitation of the relaxation response and during the rest of the day as well.

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Herbert Benson
1974
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Bronwyn Fryer
2005
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